The Self-Compassion Gift Box Would you like an affirmation card stand?:Yes Please or rest—wherever and whenever you

or rest—wherever and whenever you need them most

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Research shows two minutes of daily gratitude practice can increase happiness by 25% and help you sleep better

~ Printed locally in the UK by a small business committed to sustainability

proven as an incredibly powerful tool

The Self-Compassion Gift Box Would you like an affirmation card stand?:Yes Please or rest—wherever and whenever youOpen your self compassion gift box to find: The Give Yourself Kindness journal The way you speak to yourself matters. Make a lasting impact to your wellbeing, with a premium quality, expert recommended journal that is so much more than 1,2,3 things to be grateful for. The Give Yourself Kindness affirmation cards Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested