Gentle Pilates with Julia Kids 73% of females and 51%

73% of females and 51% of males over the age of 2 have a calcium-deficient diet

making it an eco-friendly choice

our mask soothes and calms irritated skin

effective pain relief through Transcutaneous Electrical Nerve Stimulation

The Original Silverette® cups paired with the O‑Feel™ ring create the ultimate duo for mums who are breastfeeding or expressing

Gentle Pilates with Julia Kids 73% of females and 51%We've teamed up with Julia from Empower to bring gentle, pregnancy safe pilates sessions right here at Let's Talk Birth. These sessions are designed for where your body actually is right now, not where it used to be. No pushing, no pressure, just movement that supports you through pregnancy and beyond. Whether you're newly pregnant, further along, or navigating the postpartum stage, you'll find a welcoming space to move at your own pace alongside