Arm Blaster Olympic Barbell Hammer Curl can be printed or drawn

can be printed or drawn onto standard paper and cut to the perfect size using one of the PixMax badge cutters

With its compact design

Thick MDF boards can handle almost anything

and core using bodyweight exercises

Max Parcel Size: 35 x 19 x 15cm

Arm Blaster Olympic Barbell Hammer Curl can be printed or drawnThe Body Revolution Arm Blaster is designed to maximise the effectiveness of your bicep curls by isolating the biceps and reducing strain on your shoulders. This bicep isolator ensures that the biceps are the primary muscle worked during curls, helping you achieve faster muscle growth by preventing momentum and encouraging correct form. Whether you're using hex dumbbells, kettlebells, Olympic barbells, or curl bars, this versatile tool is effective