Mustard (Avalu) Seeds 3 Fiber(g) 9 Minerals(g) 2

3 Fiber(g) 9 Minerals(g) 2

Groundnut oil is extracted from fresh groundnuts and the finest quality oil is delivered

For a Serving Size of 1 cup (100g) Calories 160 % Daily Value * Energy670 kj 160 kcal 8% Fat2

Chilli powder is a powerful antioxidant that improves your immune system

Phytochemicals and vitamin E

Mustard (Avalu) Seeds 3 Fiber(g) 9 Minerals(g) 2Mustard is rich in selenium, which makes your bones and teeth stronger. It is good for the heart and helps in preventing prevents aging. On the whole, when Mustard to your food on a regular basis will help you in becoming stronger and healthier. Brand Shathabdhi Organics Weight 200gms Nutrition Facts For a Serving Size of 1 tbsp Calories 10 % Daily Value * Total Fat 0. 7g 1% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0. 2g Monounsaturated