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Kustow, Dr James - How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance [Paperback] Cookies The formula includes sustainably grownDont just manage your ADHD, thrive with it discover the empowering, easy to implement seven pillar plan from a leading UK psychiatrist and mental health expert, Dr James Kustow, who himself has ADHD. This groundbreaking book offers a pathway to transform chaos into focus, productivity, and balance through small, manageable habit changes. Author Insight and Approach Dr James Kustow passionately believes the goal for adults with ADHD should be thriving,
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